EMOTIONAL INTELLIGENCE

What Is Emotional Intelligence?

otherwise known as emotional quotient or EQ, its ability is to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Emotional intelligence helps you build stronger relationships, succeed at school and work, and achieve your career and personal goals. It can also help you to connect with your feelings, turn intention into action, and make informed decisions about what matters most to you.

Latest from the Blog

Enhancement Of My Emotions

Give Time For Yourself As time passed, I Encountered different situation that develops myself especially my emotions, that leads to controlling my emotions unlike before crying for no reason, Getting angry that leads to saying bad words, those are just some of me before which is so immature but look at me now all grown…

My Internal Motivation

Internal motivation is the ability to make yourself work with little to no pressure from others. When I was young I don’t have any motivation to make myself more productive, then one day I realize that when we are getting older there are so many things that we need to work for ourselves in order…

My own Emotions

We don’t have to choose the wrong lovers, end up in many failed marriages, or let love separate us from our long-term relationships. We don’t have to allow conflicting needs and wants to come between two people who love each other. We don’t have to resign ourselves to boredom or contention in our love life

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